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2023年8月23日 · Lower blood pressure. The vitamin E, potassium, and calcium in almonds could help to lower your blood pressure, which helps protect against heart disease. Get essential vitamins, minerals, and ...
2022年9月21日 · Just 3 ounces of canned tuna yield as much as 50% of the recommended daily level. Vitamin D is necessary for bone health, strengthening the immune system against disease, and ensuring optimal ...
2023年7月16日 · An endocrinologist can help. Endocrinologists are medical doctors who specialize in diagnosing and treating health conditions related to problems with the body’s hormones, hormonal glands, and ...
2022年11月9日 · 3 min read. Anhedonia is the inability to feel pleasure. It's a common symptom of depression as well as other mental health disorders. Most people understand what pleasure feels like. They expect ...
2024年2月19日 · A study found that elevated levels of C-reactive protein were linked to a three times greater risk of a heart attack. Here are what the results mean: hs-CRP level lower than 1.0 milligrams per ...
2022年11月28日 · Bitter Gourds. You can also find powdered citrulline supplements, which you mix with water or blend into a smoothie. In general, the recommended dose ranges between 3 and 6 grams per day of L ...
2024年2月22日 · Instead, it goes on to the colon, where it mixes with normal bacteria and ferments. It can cause things like gas, bloating , and diarrhea. The symptoms are no fun, but they’re not dangerous ...
