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2023年3月23日 · Theanine might also affect the brain chemicals GABA, dopamine, and serotonin. People use L-theanine to improve mental function. It is also used for anxiety, mental impairment, stress, and other ...
2023年7月12日 · Soft, skinless fruits, like bananas, stone fruits, and melons. Baked fruits. Salad greens. Grains. These give you carbs, a good source of energy. Choose grains that are low in fiber so that they ...
2023年11月27日 · Some of the things men use to try to increase penis size include: Vacuum penis pumps. Penis weights. Penis stretching exercises, called jelqing. Supplements. Creams. Surgery. The truth is that ...
2023年10月8日 · Use an ice pack on your face to curb swelling or skin color changes. Use moist heat for a sore jaw. Gently open and close your mouth to exercise your jaw. Eat soft foods like pasta, rice, or soup ...
2024年2月27日 · One showed that taking 2.4 grams per day reduced LDL levels by 22% and total cholesterol by 16% in 12 weeks. Another study showed that taking 1.2 grams per day lowered LDL levels by 26% in just 8 ...