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  1. 2022年11月28日 · Bitter Gourds. You can also find powdered citrulline supplements, which you mix with water or blend into a smoothie. In general, the recommended dose ranges between 3 and 6 grams per day of L ...

  2. 2024年3月31日 · Milk. One cup of 2% milk has 0.3 micrograms of biotin. Milk also contributes to bone and teeth health, and it is a good source of protein, calcium , phosphorous, potassium, and vitamin D. Bananas ...

  3. 2022年4月1日 · Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...

  4. 2022年12月9日 · But some people have mild side effects from the vaccine, including: Swelling, soreness, or redness where you got the shot. Mild fever. Fussiness or irritability. Loss of appetite. Sore muscles ...

  5. 2024年4月24日 · Taking dicyclomine may affect parts of the nervous system. It can also cause less sweating, which may lead to fever or heat stroke in high temperatures. Call your healthcare provider right away if ...

  6. 2024年2月22日 · Older adults may be more sensitive to the side effects of this drug, especially drowsiness, dizziness, unsteadiness, confusion, and slow/shallow breathing. During pregnancy, this medication should ...

  7. 2023年10月17日 · Here are some of the benefits you could get from cacao and cacao powder. Lowers blood pressure. Cacao powder is packed with flavonoids, which have been shown to help lower blood pressure, improve ...