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2024年5月28日 · Processed meat, poultry, and seafood had the strongest and most consistent links to early death, as well as sugar-sweetened and artificially sweetened beverages, dairy-based desserts, and ultra...
2024年5月26日 · Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its nutrition, spirulina...
2024年5月26日 · When you’re having a bout of diverticulitis, it’s helpful to give your digestive system a rest by drinking liquids and eating easy-to-digest, low-fiber foods. Diverticulitis Liquid Diet. When...
2024年5月22日 · High-histamine seafood Frozen, smoked, and canned seafood, as well as spoiled fish, can have high levels of histamine. Pay particular attention to: Mackerel Sardines Tuna Herring Shellfish...
2024年5月21日 · Calcium is a mineral, and vitamin D is both a vitamin in foods you eat and a hormone that your body makes. Both nutrients help keep your bones and muscles healthy and help your nerves function....
2024年5月22日 · 2 min read. You may be thinking about taking fish oil to improve your health. But when it comes to atrial fibrillation (AFib), should you reel it in or cut it loose? Does Taking Fish Oil Cause...
2024年5月19日 · Magnesium Benefits. How Much Magnesium Is Needed Daily? Foods High in Magnesium. 5 min read. What Is Magnesium? Magnesium is a mineral that's crucial for the body's functions. What does...
