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2022年12月8日 · Causes of Vertigo. Vertigo is often caused by an inner ear problem. Some of the most common causes include: BPPV. These initials stand for benign paroxysmal positional vertigo. BPPV occurs...
2024年5月19日 · Magnesium Benefits. How Much Magnesium Is Needed Daily? Foods High in Magnesium. 5 min read. What Is Magnesium? Magnesium is a mineral that's crucial for the body's functions. What does...
2023年9月27日 · What Is Cinnamon? Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used in traditional...
2024年5月30日 · Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals that...
2024年2月12日 · What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is...
2022年9月19日 · Health Benefits. Claims about the health benefits of curcumin abound. Traditionally, it was used to treat skin disorders, upper respiratory tract disorders, joint pain, digestive problems, and...
Overview. Quercetin is a plant pigment (flavonoid). It's found in many plants and foods, such as red wine, onions, green tea, apples, and berries. Quercetin has antioxidant and anti-inflammatory...
