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  3. www.webmd.com › diet › featuresVitamin C Benefits, Sources, Supplements, & More - WebMD ...

    2024年1月9日 · Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system...

  4. www.webmd.com › diet › foods-high-in-vitamin-cFoods High in Vitamin C and Why You Need It - WebMD

    2023年11月17日 · Vitamin C is an important water-soluble vitamin for wound healing, immune function, and maintenance of bones, teeth, and cartilage. Learn which foods to eat to get more vitamin C. Skip to...

  5. www.webmd.com › women › essential-vitamins-for-women-at-every-ageVitamins Women Need: Supplements, Vitamin C, Vitamin D, ...

    2023年4月23日 · Vitamin C. You may also hear it called ascorbic acid. It aids in healing wounds and helps your body make red blood cells. It also boosts levels of the brain chemical called norepinephrine, which...

  6. www.webmd.com › cold-and-flu › vitamin-c-for-common-coldVitamin C for Colds: Benefits, Side Effects, Uses - WebMD

    2023年9月12日 · Vitamin C for the Common Cold. Medically Reviewed by Sabrina Felson, MD on September 12, 2023. Written by WebMD Editorial Contributors. What Is Vitamin C? Can Vitamin C Prevent or Treat Cold...

  7. www.webmd.com › vitamins-and-supplements › ssBest Ways to Take Different Vitamins - WebMD

    2024年3月27日 · Vitamin C can keep your body from using B12. When to Take Fat-Soluble Vitamins. 4 /15. Vitamins A, D, E, and K need to go with fat from a meal for your body to absorb and use them. But you...

  8. www.webmd.com › diet › health-benefits-of-multivitaminsMultivitamins: Health Benefits, Nutrients per Serving, How ...

    2023年11月27日 · Benefits of Multivitamins. Multivitamins are designed to fill gaps in your diet. There are different brands containing different combinations of vitamins and minerals. The label on each product...

  9. www.webmd.com › drugs › 2Vitron-C - Uses, Side Effects, and More - WebMD

    This medication is an iron supplement used to treat or prevent low blood levels of iron (such as those caused by anemia or during pregnancy). Ascorbic acid ( vitamin C) improves the absorption of...

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