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  1. 5 天前 · Eggs are incredibly versatile and can be eaten at any meal. robynmac / iStock. " Eggs are a great food for weight loss," registered dietitian Jenn Fillenworth told BI. They're full of vitamins and ...

  2. 2024年5月19日 · 8. "Mujadara! It’s literally just crispy fried onions, lentils and rice, but it’s so damn good! You can keep it simple if you want, but I really like it with some spices like ras el hanout ...

    • 1 分鐘
    • BuzzFeed
  3. 2024年5月20日 · Over the past 10 years, the medical community has become progressively alarmed by the sheer ubiquity of micro and nanoplastics, tiny plastic particles which have been found in their thousands in ...

  4. 2024年5月9日 · Those ingredients — found in things such as sodas, chips, packaged soups, nuggets and ice cream — can include preservatives against mold or bacteria, artificial coloring, emulsifiers to stop ...

    • 3 分鐘
    • Madeline Holcombe, CNN
  5. 2024年5月11日 · Infusing more olive oil into your diet could pay big dividends in cognitive health, a new study from the Harvard T.H. Chan School of Public Health suggests. Experts offered insights.

  6. 2024年5月17日 · Not only does a cup of cooked oatmeal have 4 grams of fiber, according to Schlichter, adding fiber-rich toppings — such as fruit, nuts like walnuts and almonds, or seeds, including chia, flax ...

  7. 2024年5月19日 · Densely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily diet