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  1. 2024年5月19日 · Here's a closer look at some of them: Magnesium side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Magnesium ...

  2. 2024年5月8日 · 3,400 mg/day. Pregnant women. 2,600-2,900 mg/day. Breastfeeding women. 2,500-2,800 mg/day. Always take potassium supplements with a full glass of water or juice. There is no set upper limit for ...

  3. 2024年5月5日 · The main ones are calcium and vitamin D supplements. Osteopenia supplements. Most adults should get 1,000-1,200 milligrams of calcium and 600-800 international units (IU) of vitamin D every day ...

  4. 2024年5月14日 · Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by ...

  5. 2024年5月2日 · Possible side effects of HGH use include: Nerve, muscle, or joint pain. Swelling due to fluid in the body's tissues ( edema) Carpal tunnel syndrome. Numbness and tingling of the skin. High ...

  6. 2024年5月6日 · The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type ...

  7. 2024年5月7日 · Raynaud’s Syndrome Symptoms. Raynaud's syndrome symptoms include: Cold fingers and toes. You may experience Raynaud's on other body parts including your ears, nose, nipples, or lips. Your skin ...

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