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  1. 2024年5月19日 · Here's a closer look at some of them: Magnesium side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Magnesium ...

  2. 2024年5月15日 · Boost your protein: Protein helps preserve muscle tissue. Women need about 46 grams a day. Men need about 56 grams. Good sources are low-fat milk, meat, fish, poultry, cooked dried beans, and ...

  3. 2024年5月5日 · The main ones are calcium and vitamin D supplements. Osteopenia supplements. Most adults should get 1,000-1,200 milligrams of calcium and 600-800 international units (IU) of vitamin D every day ...

  4. 2024年5月17日 · 6 min read. Rhabdomyolysis , called rhabdo for short, is a serious condition caused by a direct or indirect muscle injury. It happens when muscle fibers die and release their contents into your...

  5. 2024年5月13日 · In the U.S., the numbers are measured by milligrams (mg) and deciliters (dL). The lab looks at how many milligrams of cholesterol are in 1 deciliter of blood, and they come up with a number of mg ...

  6. 2024年5月21日 · The best way to lower your risk of balanitis: keep your penis clean and dry. Follow these steps often: Gently pull back and clean under your foreskin with warm water. Use a mild soap, not shower ...

  7. 2024年5月13日 · Neutrophils normal range. Normal neutrophil counts depend on different factors such as age — but generally, a normal neutrophil level is between 2,500 and 7,000 neutrophils per microliter. A low ...

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