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1. www.webmd.com › skin-problems-and-treatments › red-light-therapyRed Light Therapy: Effectiveness, Treatment, and Risks - WebMD

   www.webmd.com › skin-problems-and-treatments › red-light-therapy

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   2024年5月14日 · Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by ...

2. www.webmd.com › fitness-exercise › a-zPilates: Overview, Pros and Cons, Benefits, and More - WebMD

   www.webmd.com › fitness-exercise › a-z

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   2024年5月2日 · You’ll get stronger, more sculpted muscles, and you'll get more flexible. You may also have better posture and a better sense of well-being. Since Pilates isn't aerobic, plan on doing this ...

3. www.webmd.com › healthy-aging › nutrition-fitness-after-70Nutrition and Fitness After 70: How to Meet Your Needs - WebMD

   www.webmd.com › healthy-aging › nutrition-fitness-after-70

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   2024年5月15日 · Boost your protein: Protein helps preserve muscle tissue. Women need about 46 grams a day. Men need about 56 grams. Good sources are low-fat milk, meat, fish, poultry, cooked dried beans, and ...

4. www.webmd.com › balance › what-is-gua-shaGua Sha - Benefits, Risks and Techniques - WebMD

   www.webmd.com › balance › what-is-gua-sha

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   2024年5月10日 · Studies show that when done correctly, gua sha can release chemicals that improve blood flow, lessen toxins, reduce pain, and promote healing in the area. Gua sha may be able to help with issues ...

5. www.webmd.com › diet › supplement-guide-magnesiumMagnesium Supplements: Benefits, Deficiency, Dosage, ...

   www.webmd.com › diet › supplement-guide-magnesium

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   2024年5月19日 · Here's a closer look at some of them: Magnesium side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Magnesium ...

6. www.webmd.com › bipolar-disorder › mental-health-bipolar-disorderTypes of Bipolar Disorder and Their Distinctive Features - WebMD

   www.webmd.com › bipolar-disorder › mental-health-bipolar-disorder

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   2024年5月17日 · There are a few types of bipolar disorder, including: Bipolar I. With this type, you have manic “up” periods that last at least a week or are so severe that you need medical care. There are ...

7. www.webmd.com › drugs › 2Rosuvastatin (Crestor): Uses, Side Effects, Interactions, ...

   www.webmd.com › drugs › 2

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   2024年5月15日 · Find patient medical information for Rosuvastatin (Crestor) on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings