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  1. www.webmd.com › cholesterol-management › lowering-triglycerideTriglycerides and Lowering Triglyceride Levels

    2024年3月16日 · Getting at least 25 grams of fiber each day can help decrease triglycerides, as well as your cholesterol, blood sugar, blood pressure, and weight. Soluble fiber turns into a gel in your digestive ...

  2. www.webmd.com › defaultWebMD - Better information. Better health.

    The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  3. www.webmd.com › cholesterol-management › high-triglyceridesHigh Triglyceride Levels: Symptoms, Causes, Tests, & ...

    2024年3月22日 · Very high levels of triglycerides are associated with liver and pancreas problems. Triglyceride levels above 1,500 mg/dL are considered extremely high and may cause the body to stop breaking down ...

  4. www.webmd.com › vitamins › aiMEDIUM CHAIN TRIGLYCERIDES (MCTs): Overview, Uses, Side ...

    Learn more about MEDIUM CHAIN TRIGLYCERIDES (MCTs) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain MEDIUM CHAIN TRIGLYCERIDES (MCTs).

  5. www.webmd.com › balance › stress-managementStress Management: Ways to Prevent and Relieve Stress - WebM ...

    2023年9月12日 · Deep breathing. When you practice deep breathing, you turn on your body’s natural ability to relax. This creates a state of deep rest that can change how your body responds to stress. It sends ...

  6. www.webmd.com › sex-relationships › masturbation-guideMasturbation - Is Masturbation Normal or Harmful? Who ...

    2022年12月16日 · Masturbation is a very common behavior, even among people who have a sex partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the ...

  7. www.webmd.com › diet › vitamin-d-deficiencyVitamin D Deficiency: Causes, Symptoms & Health Risks - WebMD

    2024年4月10日 · Fatigue. Bone and joint pain (especially in your back) Bone loss. Muscle weakness, aches, or cramps. Mood changes, such as depression. Vitamin D is essential for healthy bones, & a lack of it can ...