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  1. www.webmd.com › vitamins › aiIP-6: Overview, Uses, Side Effects, Precautions, ...

    Side Effects. When taken by mouth: IP-6 is LIKELY SAFE when used in amounts found in foods. IP-6 is POSSIBLY SAFE when used as a medicine, short-term. Taking IP-6, 600 mg two times per day for up...

  2. www.webmd.com › diet › health-benefits-gabaGABA: Health Benefits, Safety Information, Dosage, and More ...

    2022年11月29日 · GABA, also known as gamma-aminobutyric acid, is a natural chemical produced by the brain. It is a valuable anti-anxiety neurotransmitter. When we experience stress, the adrenal glands are triggered...

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