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  1. 2023年5月1日 · 4 min read. Myositis refers to any condition causing inflammation in muscles. Weakness, swelling, and pain are the most common myositis symptoms. Myositis causes include infection, injury,...

  2. 3 of 5 / Get Lean. What to Know: Heart Rate for Fat-Burning Vs. Cardio. If you’re working out for weight loss, you’ll want to work out at a higher intensity. That will help you burn more calories.

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