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- Overview
- CLA
- Isomers of CLA
- Benefits & Risks
This article is about Conjugated linoleic acid (CLA), a fatty acid found in meat and dairy products that has been marketed primarily as a weight-loss aid. It provides information on the different health benefits of CLA, including its effects on bone health, cancer fighting ability, weight loss, etc. The article also mentions some potential risks as...
Conjugated linoleic acid is a fatty acid found in meat and dairy products that has been marketed as a weight-loss aid. It may have other health benefits, but human studies haven't shown the same results as animal studies.
There are about 28 different isomers of CLA, which are formed with the same chemical formula but with different characteristics. Supplements made from oils high in linoleic acid may not provide the same benefits as naturally occurring CLA because they have a different mixture of isomers.
Some evidence suggests that CLA may improve bone health for those with rheumatoid arthritis and reduce tumor growth in some types of cancer, although more research is needed to confirm these findings. Taking supplements can lead to digestive problems such as nausea or indigestion and increase inflammation levels or lower good cholesterol levels, am...
2023年9月20日 · 3 min read. The lactate dehydrogenase (LDH) test looks for signs of damage to the body’s tissues. LDH is an enzyme found in almost every cell of your body, including your blood, muscles, brain,...
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