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「地中海飲食」減腰圍、降膽固醇!新手也會「1日菜單」跟著吃就對
談到地中海飲食,常常會出現這樣的誤解:「難道是天天吃義大利麵嗎?這樣我可不習慣,也吃不起。」或是:「希臘也在地中海,不過希臘菜在台灣應該很冷門,也不好吃吧!我還是習慣吃中菜。」然而,地中海飲食是目前最歷久不衰的飲食法,對體重控制 ...
優活健康網 via Yahoo奇摩新聞
5 天前
名醫劉博仁防癌抗老這樣吃:細胞端粒逆齡5歲!每天2咖啡、三餐菜單公開
健康到老是大家的目標,除了多運動、維持健康生活習慣外,飲食上該注意什麼?營養功能醫學專家劉博仁醫師在Podcast節目《劉博仁醫師療心室》分享自己的保養飲食秘訣...
早安健康 via Yahoo奇摩新聞
2 天前
Food Chain Magnate is a heavy strategy game about building a fast food chain. The focus is on building your company using a card-driven (human) resource management system. Players compete on a variable city map through purchasing, marketing and sales, and on a job market for key staff members. The game can be played by 2-5 serious gamers in 2-4 ...
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2016年11月1日 · 规划盛宴桌如何摆放食物 10. 奖励 放置板上每有一个物资标记周围被填满(通常是周围8格),就可以在这个阶段获得对应的物资。玩家每轮都会获得蜜酒,木头,石头,矿物各一份 目前状态下,玩家每轮都会获得蜜酒,木头,石头,矿物各一份 11. 更新山脉片
On this forgotten island in a tiny corner of the ocean the animals are hungry! Your goal is to influence the wildlife - and arrange their meals - so there is only one animal left! In this game, you will take as many turns as possible with a goal of only having one land animal card left on the table after starting with a grid of 16.
2011年3月29日 · In Citadels, players take on new roles each round to represent characters they hire in order to help them acquire gold and erect buildings. The game ends at the close of a round in which a player erects his/her eighth building. Players then tally their points, and the player with the highest score wins. Players start with a number of building ...
Draft cards to develop your ancient civilization and build its Wonder of the World. Work together — with friends or with Friday — to survive on a deserted island. Plan, scan, and theorize to find a new planet at the edge of our solar system. Exploration, combat, and diplomacy in a dark Arthurian realm.