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「地中海飲食」減腰圍、降膽固醇!新手也會「1日菜單」跟著吃就對
談到地中海飲食,常常會出現這樣的誤解:「難道是天天吃義大利麵嗎?這樣我可不習慣,也吃不起。」或是:「希臘也在地中海,不過希臘菜在台灣應該很冷門,也不好吃吧!我還是習慣吃中菜。」然而,地中海飲食是目前最歷久不衰的飲食法,對體重控制 ...
優活健康網 via Yahoo奇摩新聞
5 天前
名醫劉博仁防癌抗老這樣吃:細胞端粒逆齡5歲!每天2咖啡、三餐菜單公開
健康到老是大家的目標,除了多運動、維持健康生活習慣外,飲食上該注意什麼?營養功能醫學專家劉博仁醫師在Podcast節目《劉博仁醫師療心室》分享自己的保養飲食秘訣...
早安健康 via Yahoo奇摩新聞
2 天前
Food Chain Magnate (2015) Strategically hire and manage your workforce to outcompete rival fast food chains. 20K Rating s & 3.5K Comment s · GeekBuddy Analysis. 2–5 Players. Community: 2–5 — Best: 3–4. 120–240 Min. Playing Time. Age: 14+. Community: 14+. Weight: 4.20 / 5. 'Complexity' Rating.
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On this forgotten island in a tiny corner of the ocean the animals are hungry! Your goal is to influence the wildlife - and arrange their meals - so there is only one animal left! In this game, you will take as many turns as possible with a goal of only having one land animal card left on the table after starting with a grid of 16.
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In The Taverns of Tiefenthal, the challenge is to skillfully choose the dice and develop your personal deck of cards as profitably as possible. The game is structured with five modules so that your group can add extra levels of complexity as you become more familiar with the game. AWARDS. 2019 SXSW Tabletop Game of the Year nominee.
Draft cards to develop your ancient civilization and build its Wonder of the World. Work together — with friends or with Friday — to survive on a deserted island. Plan, scan, and theorize to find a new planet at the edge of our solar system. Exploration, combat, and diplomacy in a dark Arthurian realm.
2016年11月1日 · 其次,乌玫瑰算是每出一部种地作品,就能提取之前的优点,加入新的元素进去。. 而这部不仅非常农场主,而且还有独特的拼图机制,掷骰机制与升级后的工人放置机制。. 最后,在洞农被诟病重开性不高后,乌玫瑰总算又加入了卡牌元素。. 虽然按乌玫瑰的尿 ...
2011年3月29日 · In Citadels, players take on new roles each round to represent characters they hire in order to help them acquire gold and erect buildings. The game ends at the close of a round in which a player erects his/her eighth building. Players then tally their points, and the player with the highest score wins. Players start with a number of building ...