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2022年12月12日 · Low or Superficial Self-Esteem. One sign of insecurity is low self-esteem or negative self-image, particularly when that image seems to be inconsistent with external observation. Low self-esteem ...
2024年5月6日 · The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type ...
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2023年9月13日 · Stretching and exercise: Stretch your calves, Achilles tendon, and the bottom of your foot. Do exercises that make your hips, lower leg, and foot muscles stronger. This can help stabilize your ...
2023年3月20日 · There are two types of heat exhaustion: Water depletion. Signs include excessive thirst, weakness, headache, and loss of consciousness. Salt depletion. Signs include nausea and vomiting, muscle ...
2023年5月21日 · This type usually affects the feet and legs. Rare cases affect the arms, abdomen, and back. Symptoms include: Tingling. Numbness (which may become permanent) Burning (especially in the evening ...
