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2024年5月6日 · The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type ...
2022年12月12日 · Low or Superficial Self-Esteem. One sign of insecurity is low self-esteem or negative self-image, particularly when that image seems to be inconsistent with external observation. Low self-esteem ...
2022年4月27日 · 5 min read. Maslow’s hierarchy of needs is a motivational theory in psychology that explains the five different levels of human needs. This theory created by Abraham Maslow is based on how ...
2023年9月13日 · Stretching and exercise: Stretch your calves, Achilles tendon, and the bottom of your foot. Do exercises that make your hips, lower leg, and foot muscles stronger. This can help stabilize your ...
2023年7月19日 · You may feel disconnected from your thoughts, feelings, memories, and surroundings. It can affect your sense of identity and your perception of time. The symptoms often go away on their own. It ...
2023年11月7日 · Common symptoms include: TMJ pain or tenderness in your face, jaw joint area, and neck and shoulders and in or around your ears when you chew, speak, or open your mouth wide. Problems when you try ...
