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  1. 2024年1月14日 · High-calorie drinks. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea ...

  2. For years, that’s been the widespread belief: Men just have higher sex drives than women. Research has often been cited to back up the idea that, perhaps because of their higher testosterone ...

  3. Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to ...

  4. 2024年4月28日 · 5. Go nuts. Eat a handful of almonds or peanuts, which are high in magnesium and folate ( folic acid ). These nutrients are essential for energy and cell production. A lack of these nutrients in ...

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