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  1. 2024年4月10日 · Vitamin D is essential for healthy bones, & a lack of it can lead to health problems, including cardiovascular disease. Know how to get plenty of vitamin D & treat deficiency.

  2. Vitamin D ( ergocalciferol -D2, cholecalciferol -D3, alfacalcidol) is a fat -soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium,...

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  3. 2023年4月23日 · There are a few types of these nutrients, and they're all good for your body. But three of them -- vitamins B6, B12, and folic acid -- are especially important. Vitamin B6 is also known as ...

  4. 2022年6月15日 · What Are Multivitamins? What Are the Different Types of Multivitamins? What Are the Health Benefits of Multivitamins? How Do I Choose the Right Multivitamin? 5 min read. Did you know that more than...

  5. 2023年3月23日 · Overview. Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the face. Biotin is an important part of ...

  6. 2022年8月23日 · Vitamin E. 11 /19. It’s something called an antioxidant, which protects your cells from damage caused by cigarette smoke, pollution, sunlight, and more. Vitamin E also helps your cells talk to ...

  7. 2024年6月26日 · What Are Drug Interactions? When a medication works right, it boosts your health or helps you feel better. But a drug can bring on problems if it doesn't mix well with something else you put into...