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  1. Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

  2. 2021年8月26日 · Water. Fruit juices. Broth. Ice pops. Gradually you can ease back into a regular diet. Your doctor may advise you to start with low-fiber foods (white bread, meat, poultry, fish, eggs, and dairy ...

  3. 2023年9月20日 · Strawberries are a sweet fruit low in sugar and calories but high in fiber, vitamin C, and other antioxidants that support your health. As part of a nutritious diet, strawberries may lessen your ...

  4. 2022年11月10日 · While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Lower ...

  5. 2023年1月17日 · Newer antihistamines have fewer side effects, so they may be a better choice for some people. Some of the main side effects of antihistamines include: Dry mouth. Drowsiness. Dizziness. Nausea and ...

  6. 2021年8月8日 · And at just 25 calories and less than 1 gram of fat per serving, it's a pretty guilt-free food -- as long as you don't soak it in oil. Eggplant has antioxidants like vitamins A and C, which help ...

  7. 2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...

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