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WebMD's A to Z Drug Database provides information on prescription drugs, vitamins, and over-the-counter medications, including side effects and interactions.
Eggs: protein, vitamins A and E, selenium, zinc. Flaxseeds: omega-3s, selenium. Legumes (lentils, chickpeas): protein, zinc. Avocados: healthy fats, vitamins C and E. Extra virgin olive oil ...
2023年5月11日 · Chia seeds have several nutrients that are vital for bone health, including magnesium and phosphorus. A single ounce of the seeds also contains 18% of your recommended daily allowance of calcium ...
