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2024年5月19日 · Explore the power of magnesium and its impact on your health. WebMD explains the Benefits, Sources, Deficiency, Dosage, and Effects to meet your daily needs.
2023年6月7日 · Side Effects. When taken by mouth: Magnesium is LIKELY SAFE for most people when taken appropriately. Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause ...
2023年8月3日 · At a certain point, as your blood cells decrease, symptoms often develop. Depending on the cause of the anemia, symptoms may include: Dizziness, lightheadness, or feeling like you are about to ...
When taken by mouth: Phosphatidylserine is possibly safe when used for up to 3 months. Phosphatidylserine can cause side effects such as insomnia and stomach upset, especially at doses over 300 mg ...
2021年10月19日 · Side Effects. When taken by mouth: Ginger is likely safe. It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams ...
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