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2022年11月27日 · These are called phytonutrients or phytochemicals."Phyto" refers to the Greek word for plant. These chemicals help protect plants from germs, fungi, bugs, and other threats. Fruits and vegetables ...
2010年12月7日 · Adult women in their childbearing years should aim for between 1,000 mg and 1,300 mg of calcium a day. Iron: Iron, too, remains a critical nutrient. Adult women between the ages of 19 and 50 need ...
- Peter Jaret
2022年7月1日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...
2022年9月19日 · Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other ...
2022年11月27日 · Health Benefits. The health benefits of lucuma powder generally come from its antioxidants, which protect cells in the body from free radicals that are produced during the breaking down of food ...
2023年3月23日 · Stevia contains chemicals that are 200-300 times sweeter than sucrose sugar. People take stevia for obesity, high blood pressure, diabetes, and many other conditions, but there is no good ...
2024年2月22日 · Instead, it goes on to the colon, where it mixes with normal bacteria and ferments. It can cause things like gas, bloating , and diarrhea. The symptoms are no fun, but they’re not dangerous ...
