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  1. 3 of 5 / Get Lean. What to Know: Heart Rate for Fat-Burning Vs. Cardio. If you’re working out for weight loss, you’ll want to work out at a higher intensity. That will help you burn more calories.

  2. 2024年5月19日 · Here's a closer look at some of them: Magnesium side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Magnesium ...

  3. 2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

  4. 2024年3月4日 · Hyperlipidemia has many causes. Some are related to lifestyle, and some are the result of medical issues. Diet. Cholesterol, a waxy substance, is a type of fat your body makes. It can also come ...

  5. 2022年11月29日 · Health Benefits. The most important function of GABA is in our brain. When GABA levels get too low, it’s difficult for the body to relax after a stress-induced neurotransmitter release. Low GABA ...

  6. 2022年7月1日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...

  7. 2022年11月29日 · Many people with gout seek out low-purine alcoholic beverages like spirits. Beer is especially high in purines and has been found to increase uric acid levels when consumed regularly. 3. Seafood ...

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