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2021年11月5日 · Lucid dreaming is a brain state between REM sleep and being awake. Some lucid dreamers are able to influence their dream, changing the story, so to speak. This may be a good tactic to take ...
- Hedy Marks
2023年7月19日 · Dopamine Basics. It’s made in the brain through a two-step process. First, it changes the amino acid tyrosine to a substance called dopa, and then into dopamine. It affects many parts of your ...
2024年1月7日 · Many people don't drink enough fluids to replace the liquid they lose every day when they sweat, breathe, and pee. When you're very dehydrated, your blood pressure can drop, your brain may not get ...
2024年3月14日 · High blood pressure or heart problems. Sudden drops in blood oxygen levels while you sleep can raise your blood pressure and put stress on your cardiovascular system. Obstructive sleep apnea could ...
2023年2月15日 · Latest Health News. Strokes Are Increasing in People Under 65 While elderly people still have more strokes than other age groups, a new CDC study shows an increase in strokes among younger people ...
2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...
2022年12月8日 · Pulled to one direction. Other symptoms that may accompany vertigo include: Feeling nauseated. Vomiting. Abnormal or jerking eye movements (nystagmus) Headache. Sweating. Ringing in the ears or ...
