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2023年7月17日 · Other Causes of Microsleep. Poor quality of sleep may also result in microsleep. Poor sleep can stem from physical and mental conditions, including: Sleep apnea, narcolepsy, and other sleep ...
2022年8月3日 · Insomnia is a problem if it affects your daytime activities. Insomnia has many possible causes, including stress, anxiety, depression, poor sleep habits, circadian rhythm disorders (such as jet ...
2024年2月20日 · Snoring Causes. Snoring happens when the flow of air through your mouth and nose is blocked. Several things can interfere with air flow, including: Blocked nasal airways. Some people snore only ...
2024年3月14日 · High blood pressure or heart problems. Sudden drops in blood oxygen levels while you sleep can raise your blood pressure and put stress on your cardiovascular system. Obstructive sleep apnea could ...
2024年3月19日 · 3 min read. If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A ...
2021年6月7日 · Sleep woes -- not getting enough sleep or poor quality of sleep -- can have serious consequences. "Not having enough good sleep is linked to the major health problems of our time: hypertension ...
2023年4月28日 · Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or ...