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  1. 2024年1月9日 · Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system...

  2. 2023年11月17日 · Vitamin C is an important water-soluble vitamin for wound healing, immune function, and maintenance of bones, teeth, and cartilage. Learn which foods to eat to get more vitamin C.

  3. Explore a wide range of vitamins starting with the letter C on WebMD. Find detailed information, benefits, dosage recommendations, and more.

  4. 2023年4月23日 · Vitamin C. You may also hear it called ascorbic acid. It aids in healing wounds and helps your body make red blood cells. It also boosts levels of the brain chemical called norepinephrine, which...

  5. 2022年6月15日 · What Are Multivitamins? What Are the Different Types of Multivitamins? What Are the Health Benefits of Multivitamins? How Do I Choose the Right Multivitamin? 5 min read. Did you know that more than...

  6. This medication is an iron supplement used to treat or prevent low blood levels of iron (such as those caused by anemia or during pregnancy). Ascorbic acid ( vitamin C) improves the absorption of...

  7. 2015年12月27日 · Turmeric. This key ingredient in Indian and Middle Eastern food contains the chemical curcumin, which may fight joint inflammation. A 2006 study even suggested that certain turmeric extracts were...

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