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  2. www.webmd.com › diet › collagen-health-benefitsCollagen Benefits: What You Need to Know - WebMD

    Collagen provides your body with strength, structure, and support. As you age, it's harder to keep up your natural collagen levels. This is particularly true after you've gone through menopause ...

  3. www.webmd.com › vitamins › aiCOLLAGEN PEPTIDES: Overview, Uses, Side Effects, ...

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  4. www.webmd.com › diet › protein-shakesProtein Shakes: Benefits of Whey and Soy Protein Powders and ...

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  6. www.webmd.com › vitamins › aiLACTOFERRIN: Overview, Uses, Side Effects, Precautions, ...

    2023年3月23日 · Lactoferrin is a protein in human milk, animal milk, and other bodily fluids. Colostrum, the first milk made after a baby is born, is higher in lactoferrin. Lactoferrin helps regulate how...

  7. www.webmd.com › food-recipes › proteinDaily Protein Requirements: How Much Do You Really Need? - WebMD

    2023年12月17日 · Under the guidelines, a 150-pound adult would need about 54 grams of protein per day. The guidelines mean that, on average: Babies need about 10 grams a day. School-age kids need 19-34 grams a day ...

  8. www.webmd.com › vitamins › aiPEA PROTEIN: Overview, Uses, Side Effects, Precautions, ...

    Pea protein is the protein found in peas (Pisum sativum). It contains all of the essential amino acids that the body cannot produce on its own. Pea protein is a source of protein that might improve...

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