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1. www.webmd.com › diet › ssBest and Worst Chinese Dishes for Your Health - WebMD

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   2024年3月6日 · Worst: General Tso’s Chicken. 5 /15. Named after a Chinese war hero, this fat-laden dish won’t help you win any weight loss battles. The breaded, fried chicken is smothered in a sugary sauce ...

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2. www.webmd.com › diet › healthtool-food-calorie-counterFood Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com › diet › healthtool-food-calorie-counter

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   2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out ...

3. www.webmd.com › diet › featuresBreakfast Ideas That Are High in Fiber - WebMD

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   2015年7月22日 · Yes, vegetables! Spinach won't alter the flavor much, and carrots are naturally sweet. Add a tablespoon of chia seeds, flaxseed, or nut butter for an extra burst of fiber. No need to add sugar ...

4. www.webmd.com › diet › featuresLow-Sodium Diet: How to Eat Less Sodium at Restaurants

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   2012年5月30日 · 3. Skip the sauce on your entree, or ask that it be served on the side. For taste without all the sodium, just dip your fork into the sauce, then use it to spear your food. (This helps control ...

5. www.webmd.com › diet › foods-high-in-msg5 High MSG Foods to Avoid - WebMD

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   2022年11月14日 · One alternative to MSG is salt. However, salt has been proven to cause conditions like high blood pressure, heart disease, and stroke when consumed in excess. Other healthier alternatives are ...

6. www.webmd.com › cold-and-flu › ssWhat to Eat -- and Avoid -- When You Have a Cold - WebMD

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   Caffeine and Alcohol. 8 /8. You’re better off avoiding these. You need lots of liquids when you have a cold, but caffeine and alcohol are no-nos because they can dry you out. Of course, if you ...

7. www.webmd.com › digestive-disorders › ssWhy Is My Stomach Bloated? 15 Causes of Abdominal Bloating - ...

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   2 /16. Most people who think they’re bloated because they have gas are just more sensitive to it. This is usually related to a health condition. Possible causes include irritable bowel syndrome ...