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  1. Overview. Black seed (Nigella sativa) is a flowering plant native to Asia and the Mediterranean. Its seed has been used to make medicine for thousands of years. Black seed might have effects in...

  2. 2022年11月10日 · A feeling of well-being and calmness. Better athletic performance. Better sleep. Weight loss. A boost to your immune system. Higher antioxidant levels. Many berries are good for you. It's not ...

  3. 2023年10月10日 · Types of Melanin. People have three types of melanin: Eumelanin makes mostly dark colors in hair, eyes, and skin, and includes two types: brown and black. If you have black or brown hair, it comes ...

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