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1. www.webmd.com › sleep-disorders › insomniaInsomnia: Definition, Symptoms, Causes, Diagnosis, and ...

   www.webmd.com › sleep-disorders › insomnia

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   2023年9月21日 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Learn more about the symptoms, causes, risk factors, diagnosis, treatment, prevention, and complications of ...

2. www.webmd.com › sleep-disorders › insomnia-stay-asleepWhy Can't I Stay Asleep? - WebMD

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   2023年7月18日 · Insomnia is a common reason why you wake up at night, but it’s not the only one. Pain, stress, food, and where you sleep can all stop you from getting your needed shut-eye.

3. www.webmd.com › sleep-disorders › remedies-for-insomnia5 Remedies for Insomnia to Help You Sleep Better - WebMD

   www.webmd.com › sleep-disorders › remedies-for-insomnia

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   2023年3月12日 · Learn about home remedies that can help you overcome your insomnia, improve the quality of your sleep, and practice better sleep habits.

4. www.webmd.com › balance › how-tired-is-too-tiredFatigue and Exhaustion: Causes, Symptoms, and Treatment - WebMD

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   • Symptoms
   • Overview
   • Prognosis
   • Diagnosis
   • Treatment

   Do you feel like you're always tired? Are you having trouble staying awake during prime time sitcoms? Most of us know what it's like to be tired, especially when we have a cold, flu, or some other viral infection. But when you suffer from a constant lack of energy and ongoing fatigue, it may be time to check with your doctor. Symptoms: Fatigue, hea...

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   Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue,, or systemic exertion intolerance disease (SEID), you may wake in the morning feeling as though you'v...

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   In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, or some other health condition. If that's the case, then the long-term outlook is good. WebMD looks at some common causes of fatigue and how they are resolved.

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   Allergic rhinitis is a common cause of chronic fatigue. But allergic rhinitis often can be easily treated and self-managed. To make a diagnosis, your doctor will assess your symptoms. The doctor will also determine through a detailed history or testing whether your allergies are triggered by pollens, insects (dust mites or cockroaches), animal dand...

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   One way to reduce symptoms of allergic rhinitis -- including fatigue -- is to take steps to avoid the offending allergen. In addition, proper medication can help with symptoms. Drugs that might help include: Allergy shots -- immunotherapy -- may help in severe cases. This treatment involves weekly shots of increasingly higher solutions of the offen...

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5. www.webmd.com › sleep-disorders › hypersomniaHypersomnia (Excessive Tiredness) Causes, Treatments - WebMD

   www.webmd.com › sleep-disorders › hypersomnia

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   2023年9月14日 · Hypersomnia, which refers to either excessive daytime sleepiness or excessive time spent sleeping, is a condition in which a person has trouble staying awake during the day. People who have ...

6. www.webmd.com › sleep-disorders › stay-asleepWaking Up in the Middle of the Night - WebMD

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   2022年2月21日 · Most people wake up once or twice during the night. Reasons this might happen include drinking caffeine or alcohol late in the day, a poor sleep environment, a sleep disorder, or another health ...

7. www.webmd.com › a-to-z-guides › signs-exhaustionExhaustion: 4 Signs To Look For - WebMD

   www.webmd.com › a-to-z-guides › signs-exhaustion

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   2023年3月5日 · What is exhaustion and how can you recognize it? Learn what causes exhaustion, what the signs are, and how you can avoid or treat it.