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  1. 2023年9月21日 · Secondary causes of insomnia include: Mental health issues like depression and anxiety. Medications for colds , allergies, depression, high blood pressure, and asthma. Pain or discomfort at night ...

  2. 2023年3月12日 · By changing some of your habits and routines, you may be able to improve the quality of your sleep. Exercise. Getting in some daily physical activity is one of the best remedies for insomnia ...

  3. 2022年12月8日 · Pulled to one direction. Other symptoms that may accompany vertigo include: Feeling nauseated. Vomiting. Abnormal or jerking eye movements (nystagmus) Headache. Sweating. Ringing in the ears or ...

  4. 2023年9月14日 · Causes of Hypersomnia. There are several potential causes of hypersomnia, including: The sleep disorders narcolepsy (daytime sleepiness) and sleep apnea (interruptions of breathing during sleep ...

  5. 2023年3月15日 · There are nine remedies you can try to reduce or eliminate snoring altogether: Change Your Sleep Position. When you sleep, the tissues in your throat relax. If these tissues relax enough to ...

  6. 2022年4月6日 · Hypopnea can cut off your nighttime breathing by a third or more. That means less oxygen gets carried around your body. This can lead to symptoms that are similar to apnea. You may: Feel unusually ...

  7. 2023年11月10日 · They tend to include sore throat, runny nose, and other symptoms similar to a cold. They may not include lower respiratory tract symptoms such as wheezing, severe cough, or fever. COVID-19 ...

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