B12維他命 相關
廣告維他命B12能增進神經系統的健康,幫助入睡、滋補強身。同時也是素食者的營養補給,幫助飲食均衡. 維他命B12的食物,如文蛤、牛肉、鮮乳等,能增進神經系統的健康、幫助入睡
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Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] . It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [3] .
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [1] . They are a chemically diverse class of compounds; some contain sulfur and B12 contains cobalt. [1] . Dietary supplements containing all eight are referred to as a vitamin B complex.
Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet. For example, vitamin C can be synthesized by some species but not by others ...
Pernicious anemia is a disease where not enough red blood cells are produced due to a deficiency of vitamin B 12. [5] . Those affected often have a gradual onset. [5] . The most common initial symptoms are feeling tired and weak. [4] .
Pages in category "Vitamin B12". The following 9 pages are in this category, out of 9 total. This list may not reflect recent changes . Vitamin B12.
Vitamin A is a fat-soluble vitamin and an essential nutrient for animals. The term "vitamin A" encompasses a group of chemically related organic compounds that includes retinol, retinal (also known as retinaldehyde), retinoic acid, and several provitamin (precursor) carotenoids, most notably beta-carotene.
Vitamin B6 - Wikipedia. Contents. hide. (Top) Definition. Synthesis. Functions. Medical uses. Dietary recommendations. Sources. Absorption, metabolism and excretion. Deficiency. History. Research. References. External links. Vitamin B 6. Vitamin B6 is one of the B vitamins, and thus an essential nutrient.