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  1. Are omega-3 fatty acids good for Your Lungs? 相關

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  1. www.yahoo.com › news › omega-3-fatty-acids-linked-123024559Omega-3 fatty acids are linked to better lung health, ...

    2024年2月27日 · Omega-3 fatty acids are linked to better lung health, particularly in patients with pulmonary fibrosis. John Kim, University of Virginia. February 27, 2024 at 4:30 AM·3 min read. 1. Read...

  2. www.yahoo.com › news › omega-3-fatty-acids-fish-201843398Omega-3 fatty acids from fish linked to sustaining good lung ...

    2023年7月20日 · Fish and fish oil omega-3 fatty acids found in tuna, salmon and sardines look promising for maintaining lung health, according to a study supported by the National Institutes of Health.

    • Doug Cunningham

  3. 其他人也問了

  4. www.yahoo.com › lifestyle › harvard-doctor-says-much-omegaHarvard Doctor Says This Much Omega 3 per Day Is Essential ...

    2024年5月1日 · “Omega 3s are polyunsaturated fatty acids that are overall essential for good health,” says Joann Manson, MD, MPH, the Chief of the Division of Preventive Medicine at Brigham and Women’s Hospital...

  5. www.yahoo.com › lifestyle › best-worst-foods-healthy-lungsThe Best and Worst Foods for Healthy Lungs

    2024年3月25日 · Researchers found higher rates of omega-3 fatty acids in the blood were associated with a reduced risk of lung function decline and better lung function. Foods with high levels of...

    • Kathi Valeii

  6. www.yahoo.com › lifestyle › best-foods-healthy-lungs-onesThe Best Foods for Healthy Lungs—and the Ones to Avoid

    2024年2月9日 · Try walnuts, which are the richest plant source of omega-3 fats, eat fatty fish—salmon, sardines, anchovies—at least two to three times per week, and sprinkle ground flaxseeds on cereals and...

  7. www.yahoo.com › news › best-food-sources-omega-3-214048496Best Food Sources for Omega-3 Fatty Acids

    2021年2月18日 · Getting more omega-3 fatty acids into your daily diet can provide a whole host of health benefits. ... To recap, here are seven good sources of omega-3 fats:-- Salmon and other fatty fish.-- Walnuts.

  8. www.yahoo.com › lifestyle › 10-best-foods-eat-healthyThe 13 Best Foods to Eat for Healthy Lungs, According to Experts

    2020年6月30日 · You can breathe a little easier knowing these foods are healthy and delicious!