搜尋結果
o 院內心臟停止和到院前心臟停止(2020) o 心臟衰竭、腦中風、心肌梗塞和復甦的照護品 質資料(2019-2020) o 醫療程序2020)(o 統計資料更新版中每個章節均包含2020 出版 品及少數2021 年早期出版品中的新文字項目 符號與重新製作的圖表和表格。
Championing a healthy mind, body and heart for your employees is good for their well-being and good for business outcomes like productivity, engagement and retention. Help your employees build healthier habits using our Healthy for Good™ tools and resources, including how to: Eat well and move more. Reduce tobacco use.
5所採用的方法,都一併詳細公佈。 「2020 年準則」採用 AHA 最新版本的 COR 和 LOE 定義 (圖 1 )。 總計有 491 項建議,涵蓋以下主題:成人、小兒和新生兒救命術;心肺復甦教育科學;照護系統。 其中有 161 項建議是類別 1 建議,有 293 項建議是類別 2 建議 (圖 2 )。 此外,還有 . 37 項建議屬於類別 3 ,其中,19 項是關於「無益處」的證據,其餘 18 項是關於「有害」的證據。 圖 1. 建議類別和證據等級應用於病人照護中的臨床策略、介入措施、治療或診斷檢測 (更新於 2019 年 5 月)* 圖 2.
- Work Out at Work
- Ways to Move More Through The Workday
- Tips For Success
If you’re like most American adults, you spend most of your waking hours at work and struggle to fit everything else (like exercise) into your “free time.” And who are we kidding? Sometimes by the end of the work day there’s little time or energy left to get active. What if you could work out while you work, without having to carve out a big chunk ...
When you take a break, move to a different room or floor, and stretch versus sitting in place.If you sit at a desk, make it a habit to stand up or move every time you make or answer a phone call. March in place, or pace in a circle to keep moving. Stand up and walk around at least once an h...Stuck on a long call or need an energizing break? Try AHA’s Strength and Balance Exercises. You can also try AHA’s 10-minute Workout Anywhere or Choose Your Own Workout.Keep small hand weights or a resistance band at your desk for bicep curls, lateral raises, rows and overhead presses. Watch demos online to make sure you’re doing exercises correctly to avoid injury.You may be saying, “uh-uh, that would never work at my office!” But, you may be surprised. Here are some tips to make it a little easier to transition to standing and moving more while working. 1. Wear comfortable shoes and clothing you can move in easily or keep a pair of sneakers at your desk. 2. Use a cushioned floor mat and other support to avo...
以追蹤改善所有美國人心血管健康的進度。生活的簡易 7 要素包括：不吸菸、保持體能活動、健康飲食、控制體重以及控制膽固醇、血壓和血糖。以下是與這些因子相關的一些概要： 吸菸 • 全球在 2020 年因菸草導致死亡的人數估計為 809 萬人。
3 天前 · Heart Walk is the American Heart Association's premiere event for raising funds to help save lives from heart disease and stroke. Find a Heart Walk near you. Our mission is to be a relentless force for a world of longer, healthier lives. As we move into the second century of our work, we are advancing health and hope for everyone, everywhere.
In this free all-in-one learning tool, you can learn to navigate living with heart failure and take actions to improve quality of life. Start today to learn the symptoms and stages of heart failure, understand how medications, treatments and lifestyle can impact the condition and more. Explore on your own time and download free resources along ...
