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2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...
- Peter Jaret
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2022年9月21日 · Heart Health. Research has found that the protein in spirulina can reduce the body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain ...
Now, new research suggests that the size of a snack matters. Bottom line: To eat less, pick the smallest-size snacks. Emulsifiers Make Food Appetizing yet Bring Health Dangers Emulsifiers don’t ...
2022年4月19日 · Head trauma, low blood sodium (called hyponatremia), high altitudes, brain tumors, and a block in fluid drainage in the brain (known as hydrocephalus) can cause cerebral edema. So can headaches ...
2020年12月12日 · What Married Women Want. For some cheating wives, the affair is truly all about sex, says Nadine Kaslow, PhD, a family counselor and psychologist at Emory University School of Medicine. "When they ...
