搜尋結果
2024年2月1日 · Roasted beetroot To roast beets, preheat your oven to 400 F. Scrub the beets, wrap them in aluminum foil, and place them on a baking sheet. Roast for 50 to 60 minutes, checking every 20 minutes ...
L-carnitine is a chemical that is made in the human brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and ...
- Overview
- CLA
- Isomers of CLA
- Benefits & Risks
This article is about Conjugated linoleic acid (CLA), a fatty acid found in meat and dairy products that has been marketed primarily as a weight-loss aid. It provides information on the different health benefits of CLA, including its effects on bone health, cancer fighting ability, weight loss, etc. The article also mentions some potential risks as...
Conjugated linoleic acid is a fatty acid found in meat and dairy products that has been marketed as a weight-loss aid. It may have other health benefits, but human studies haven't shown the same results as animal studies.
There are about 28 different isomers of CLA, which are formed with the same chemical formula but with different characteristics. Supplements made from oils high in linoleic acid may not provide the same benefits as naturally occurring CLA because they have a different mixture of isomers.
Some evidence suggests that CLA may improve bone health for those with rheumatoid arthritis and reduce tumor growth in some types of cancer, although more research is needed to confirm these findings. Taking supplements can lead to digestive problems such as nausea or indigestion and increase inflammation levels or lower good cholesterol levels, am...
2022年7月1日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...
When taken by mouth: Acetyl-L-carnitine is likely safe for most people. It can cause some side effects including stomach upset, nausea, vomiting, dry mouth, headache, and restlessness. It can also ...
2022年11月23日 · Usually, people use MCT for help with: Problems taking in fat or nutrients. Weight loss. Appetite control. Extra energy for exercise. Inflammation. More research is needed to discover if MCT oil ...
2023年10月24日 · When your kidneys are damaged, waste products and fluid can build up in your body. That can cause swelling in your ankles, nausea, weakness, poor sleep, and shortness of breath. Without treatment ...
