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  1. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  2. 2022年12月8日 · Vertigo is a sensation of feeling off balance. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. Causes of Vertigo. Vertigo is...

    • Causes
    • Diagnosis
    • Symptoms
    • Treatment

    Many parts of your body -- including your eyes, brain, inner ear, and nerves in your feet and spine -- work together to keep you balanced. When a part of that system is off, you can feel dizzy. It can be a sign of something serious, and it can be dangerous if it makes you fall. Your inner ear is a complicated system of canals filled with fluid. The...

    Your doctor will look at all your symptoms and overall health to figure out what's going on and how to treat it.

    Get medical attention immediately if you're dizzy and you faint, fall, or can't walk or have any of the following: Does it feel like you're spinning or the room is moving around you? That's a classic sign of a particular type of dizziness called vertigo. It's more than feeling off-kilter and usually gets worse when you move your head. This is a sym...

    You'll feel it briefly when you tilt or turn your head, and especially when you roll over in bed or sit up. BPPV isn't serious and usually goes away on its own. If not -- or you'd like to help it along -- it can be treated with special head exercises (\"particle repositioning exercises\") called the Epley maneuver to get the pieces of calcium back ...

  3. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

  4. 2023年7月19日 · Dopamine Basics. It’s made in the brain through a two-step process. First, it changes the amino acid tyrosine to a substance called dopa, and then into dopamine. It affects many parts of your ...

  5. 2022年9月14日 · Causes of thunderclap headaches include: Blood vessel tear, rupture, or blockage. Head injury. Hemorrhagic stroke from a ruptured blood vessel in your brain. Ischemic stroke from a blocked blood ...

  6. Top 9 Benefits of Exercise (and How Much to Do) Medically Reviewed by Tyler Wheeler, MD on December 19, 2022. Written by Christine Yu. It Makes You Resilient. It Improves Cardiovascular Health. It ...

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