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  1. www.webmd.com › healthy-aging50 and Over: Healthy Aging, Exercise, Nutrition, and ...

    Age 50 or older? Get information about medical treatments, exercise, nutrition, and lifestyle in WebMD's 50+: Live Better, Longer center.

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  2. www.webmd.com › healthy-aging › featuresNutrition Guidelines for Older Adults - WebMD

    2021年3月17日 · The foundation of your diet should be nutrient-rich foods such as fruits and vegetables, whole grains, legumes, and low- or non- fat dairy, as well as high- protein foods such as fish, lean meats...

  3. www.webmd.com › healthy-aging › normal-agingAging: What’s Normal and What Can You Do About It? - WebMD

    2022年8月17日 · 5 min read. You have a lot of say-so in how you feel as you grow older -- from your heart and eyes to your skin and bones. You can enjoy a better body by knowing what’s natural as you age and...

  4. www.webmd.com › healthy-aging › what-to-know-aboutTips to Manage Malnutrition in Older Adults - WebMD

    2023年4月7日 · 4 min read. Malnutrition occurs when someone does not have the proper amount of nutrients to function. It often involves experiencing an imbalance of protein, calories, and other essential vitamins...

  5. www.webmd.com › healthy-aging › common-medications-for-olderMedications for Older Adults: Commonly Recommended Types - WebMD

    2023年4月7日 · Tips for Managing Medications. 3 min read. As you get older, your doctor is likely to recommend certain medications to improve your health and longevity. These might include a prescription for a ...

  6. www.webmd.com › depression › depression-elderlyDepression in Older People: Symptoms, Causes, Treatments - WebMD

    2022年9月4日 · What Treatments Are Available for Depression in Older Adults? 6 min read. Clinical depression in older people is common. That doesn't mean it's normal. Late-life depression affects about 6...

  7. www.webmd.com › alzheimers › alzheimers-disease-stagesAlzheimer's Disease: The 7 Stages of the Disease - WebMD

    2023年10月10日 · You can help support your loved one with Alzheimer's by learning more about how the condition unfolds. The stages don't always fall into neat boxes, and the symptoms might vary -- but they can be a...