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  1. 2023年7月3日 · The health benefits that may result from using maca root and maca powder include: Erectile Function Maca powder is traditionally used to boost sexual performance, but clinical trials...

  2. 2023年3月23日 · Dosing. Reviews (107) Overview. Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is...

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  4. 2022年1月10日 · Maca is an Andean root, referred to as an herb. It's a starchy tuber that resembles a radish or a turnip but tastes more like a potato. Like other starches, maca contains carbohydrates, protein ...

  5. 2024年3月6日 · Fatty Fish. 10 /12. Fish like salmon, sardines, and mackerel have plenty of omega-3s. These healthy fats ease inflammation in your body. That can help your sexual health. If you’re not a fan of ...

  6. 2015年12月27日 · Like turmeric, boswellia is used in a form of holistic medicine from India. While study findings are mixed, it remains one of the most researched and promising supplements for RA. Ginger and green ...

  7. 2024年2月5日 · Lower your risk of cardiovascular disease. Research suggests that eating macadamia nuts regularly can help prevent coronary artery disease, a type of cardiovascular disease. Macadamia nuts can...

  8. 2022年12月11日 · At 152 milligrams per cup, they’re also one of the vegetables highest in oxalates. 6. Navy beans. Legumes are a great way to add protein, fiber, and other nutrients to any meal. However, if you ...