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  1. 2022年11月16日 · Melatonin is a hormone made by the pineal gland. That's a pea-sized gland found just above the middle of your brain. It helps your body know when it's time to sleep and wake up. You've heard ...

  2. 2024年3月4日 · Hyperlipidemia has many causes. Some are related to lifestyle, and some are the result of medical issues. Diet. Cholesterol, a waxy substance, is a type of fat your body makes. It can also come ...

  3. 2024年5月19日 · Explore the power of magnesium and its impact on your health. WebMD explains the Benefits, Sources, Deficiency, Dosage, and Effects to meet your daily needs.

  4. 2022年11月29日 · GABA, also known as gamma-aminobutyric acid, is a natural chemical produced by the brain. It is a valuable anti-anxiety neurotransmitter. When we experience stress, the adrenal glands are ...

  5. 2023年11月8日 · Hyperglycemia, or high blood sugar, is a serious problem if you have diabetes. Know the causes and ways to prevent this condition.

  6. 2023年5月11日 · Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds are also high in fiber, which can help to lower ...

  7. 2022年11月29日 · Purines are chemical compounds that form uric acid when metabolized. Find out which types of high-purine foods you should avoid to lower your risk of gout, kidney stones, and other health risks.