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  1. 2023年12月28日 · Health Benefits of Wheatgrass. Wheatgrass is low in calories and high in nutrients, including antioxidants such as vitamin C and vitamin E, and minerals, such as selenium, zinc, and iron ...

  2. 2023年3月23日 · Cordyceps is a fungus that lives on certain caterpillars in the high mountain regions of China. It is sometimes used as a medicine. Most supplements use cordyceps that is made in a lab....

  3. 2023年3月23日 · Gotu kola (Centella asiatica) is an herb in the parsley family. It has a long history of use in the traditional Chinese and Ayurvedic medicine systems. Gotu kola contains certain chemicals that...

  4. 2023年5月11日 · Chia seeds have several nutrients that are vital for bone health, including magnesium and phosphorus. A single ounce of the seeds also contains 18% of your recommended daily allowance of calcium ...

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