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  1. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  2. 2024年2月26日 · Sports help you manage stress. Exercise causes your body to release endorphins, the chemicals in your brain that relieve pain and stress. It also reduces the levels of stress hormones, cortisol ...

  3. 2022年9月28日 · In addition, according to the DSM-5 -- a manual used to diagnose mental health conditions -- you may have other symptoms with major depression. Those symptoms might include: Fatigue or loss of ...

  4. 2023年7月20日 · Types of Depression. Medically Reviewed by Smitha Bhandari, MD on July 20, 2023. Written by Debra Fulghum Bruce, PhD. Major Depression. Persistent Depressive Disorder. Bipolar Disorder. Seasonal ...

  5. 2024年2月26日 · Purslane or little hogweed is a salty weed found all around the world. This succulent is packed with medicinal properties and helps in everything from heart health to osteoporosis.

  6. 2024年1月16日 · Juices and sports drinks are also hydrating -- you can lower the sugar content by diluting them with water. Coffee and tea also count in your tally. Many used to believe that they were dehydrating ...

  7. 2023年12月17日 · Under the guidelines, a 150-pound adult would need about 54 grams of protein per day. The guidelines mean that, on average: Babies need about 10 grams a day. School-age kids need 19-34 grams a day ...

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