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  1. Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to ...

  2. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  3. 2023年9月7日 · Chronic constipation. Ulcers. Diverticulosis (a bowel disease) Hemorrhoids. There is a whole range of other reasons people take MSM. This includes obesity and liver problems, high blood pressure ...

  4. When taken by mouth: Phosphatidylserine is possibly safe when used for up to 3 months. Phosphatidylserine can cause side effects such as insomnia and stomach upset, especially at doses over 300 mg ...

  5. Overview. Vitamin K is a group of vitamins found in some green vegetables. Vitamins K1 ( phytonadione) and K2 (menaquinone) are commonly available as supplements. Vitamin K is an essential vitamin...

  6. 2022年11月10日 · While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Lower ...

  7. 2022年9月21日 · Heart health. Research has found that the protein in spirulina can reduce your body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain ...

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