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  1. WebMD's A to Z Drug Database provides information on prescription drugs, vitamins, and over-the-counter medications, including side effects and interactions.

  2. Your body runs on glucose. Your brain, in particular, needs it to work the way it should. Carbohydrates are an almost instant source of it. Your body can break down and use fat for some of the ...

  3. 2024年5月24日 · Better bone health. Chia seeds have several nutrients that are vital for bone health, including magnesium and phosphorus. A single ounce of the seeds also contains 14% of your recommended daily ...

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