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Green Tea. 6 /13. It's brimming with a type of antioxidant called catechins. Research suggests it may protect against some forms of cancer, including liver. You'll get more catechins if you brew ...
2022年11月28日 · St. John's wort is a common herbal supplement suggested for depression. It's been used for medical purposes in other parts of the world for thousands of years. But research findings have been ...
2024年2月26日 · Sports help you manage stress. Exercise causes your body to release endorphins, the chemicals in your brain that relieve pain and stress. It also reduces the levels of stress hormones, cortisol ...
2023年7月20日 · Types of Depression. Medically Reviewed by Smitha Bhandari, MD on July 20, 2023. Written by Debra Fulghum Bruce, PhD. Major Depression. Persistent Depressive Disorder. Bipolar Disorder. Seasonal ...
2020年8月15日 · FDA: Avoid Smartwatches That Claim to Measure Glucose Levels. Smartwatches and rings that claim to measure glucose levels without piercing the skin aren’t approved by the FDA and may be ...
2024年4月24日 · Today, Mirkin recommends limiting the duration of ice application: Apply ice for 10 minutes, stop for 20 minutes, and then reapply ice in this cycle one or two more times. Stop applying ice within ...
