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  1. 2022年11月25日 · Fresh fruits and vegetables have higher concentrations of vitamins and antioxidants — which can protect your cells from damage — that may improve sperm count. Walnuts. One study found that ...

  2. 2023年2月22日 · Sex is a natural, normal part of pregnancy – if you're having a normal pregnancy. Penetration and intercourse’s movement won't harm the baby, who is protected by your abdomen and the uterus ...

  3. 2022年11月12日 · Your body sheds the thick lining of the uterus, and your period starts. Fertilization. If one sperm does make its way into the fallopian tube and burrows into the egg, it fertilizes the egg. The ...

  4. 2023年2月22日 · Put legs up. Rest with your legs up a wall, which is another way to let gravity assist the sperm. You might sometimes notice moisture on your underwear or on the toilet paper after sex. It’s ...

  5. 2023年10月4日 · In short, the answer is often. The window of opportunity for a sperm to fertilize an egg is pretty small. Once they're inside the uterus, sperm can live for about 5 days. An egg lives about a day ...

  6. 2023年10月11日 · Maintain a proper weight. Eat a diet high in zinc (found in meat, whole grains, seafood, and eggs), selenium (meat, seafood, mushroom, cereals, and Brazil nuts), and vitamin E. Keep the testicles ...

  7. 2022年12月13日 · As long as you feel comfortable, most sex positions are safe to try during pregnancy, including vaginal sex, oral sex, anal sex, and masturbation . Many people worry about how having sex will ...