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  1. 2022年3月23日 · Try not to eat things that are high in saturated fat, cholesterol, or simple carbs such as sugar and white flour. Eat more fiber and plant sterols such as margarine or nuts. Regular exercise. The ...

  2. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  3. 2023年4月8日 · The most common symptoms of a stroke are: Weakness or numbness of the face, arm, or leg on one side of the body. Loss of vision or dimming (like a curtain falling) in one or both eyes. Loss of ...

  4. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

  5. 2023年3月23日 · High levels or uric acid, one of the body’s waste products, can be a sign of gout or kidney stones. Learn what a uric acid blood test tells you, how it’s done, and what the results mean.

  6. 2023年9月18日 · Uneven fat removal. Reactions to lidocaine. Change in skin sensation; numbness. Damage to nerves, blood vessels, muscles, lungs, and abdominal organs. Another risk is a blood clot in your deep ...

  7. 2023年4月28日 · Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or ...