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1. www.webmd.com › diet › health-benefits-macaMaca: Health Benefits, Safety Information, Dosage, and More ...

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   2023年7月3日 · Health Benefits of Maca. Medically Reviewed by Jabeen Begum, MD on July 03, 2023. Written by WebMD Editorial Contributors. What Is Maca? Health Benefits of Maca. Health Risks of Maca....

2. www.webmd.com › sex-relationships › featuresThe Truth About Maca - WebMD

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   2022年1月10日 · Maca is an Andean root, referred to as an herb. It's a starchy tuber that resembles a radish or a turnip but tastes more like a potato. Like other starches, maca contains carbohydrates, protein ...

3. 其他人也問了

   What is maca used for?

   • The Indigenous people of Peru have used maca as both food and medicine for centuries. Maca belongs to the same family of plants as turnips and broccoli. The root contains amino acids, iron, calcium, and several compounds unique to the maca plant. As an herbal medicine, it has been used to improve sexual function, fertility, and health.

   Maca: Health Benefits, Safety Information, Dosage, and More - WebMD

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   What are macadamia nuts?

   • Macadamia nuts are a tree nut native to Australia but are now grown in different areas of the world, including Hawaii and parts of Latin America, Asia, and Africa. Macadamia nuts have a mild, butter-like flavor. Macadamia nuts can be eaten raw or used in recipes.

   Macadamia Nuts: Benefits, Macros, and Safety Information - WebMD

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   Where does Maca come from?

   • Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes Mountains. The Indigenous people of Peru have used maca as both food and medicine for centuries. Maca belongs to the same family of plants as turnips and broccoli.

   Maca: Health Benefits, Safety Information, Dosage, and More - WebMD

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   Is maca safe?

   • Those who used maca scored higher in some measures. Health authorities rate maca root and maca powder as generally safe, but some users have reported side effects. These include moodiness, cramping, stomach distress, and insomnia. In addition, some women say that maca affected their menstrual cycles.

   Maca: Health Benefits, Safety Information, Dosage, and More - WebMD

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4. www.webmd.com › vitamins › aiMACA: Overview, Uses, Side Effects, Precautions, ...

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   2023年3月23日 · Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...

5. www.webmd.com › diet › health-benefits-macadamia-nutsMacadamia Nuts: Benefits, Macros, and Safety Information - WebMD

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   2024年2月5日 · Improve bone health. Macadamia nuts are excellent sources of calcium, magnesium, and potassium. These minerals are important for maintaining bone health. Phosphorus, another mineral present in ...

6. www.webmd.com › interaction-checkerDrug Interaction Checker - Find Interactions Between Medications

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   2020年8月13日 · Use WebMD’s Drug Interaction Checker tool to find and identify potentially harmful and unsafe combinations of prescription medications by entering two or more drugs in question.

7. www.webmd.com › diet › foods-high-in-polyphenols8 Foods High in Polyphenols and Why You Need Them - WebMD

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   2022年11月23日 · 168 milligrams in a small red onion. 40 grams in a cup of fresh spinach or shallots. Olives. Olives are rich in vitamin E, fatty acids, and polyphenols. Twenty grams of black olives — about five ...

8. www.webmd.com › diet › health-benefits-matchaMatcha: Health Benefits, Nutrients per Serving, Preparation ...

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   2023年9月12日 · Matcha Benefits. Matcha is rich in caffeine and amino acids. Like green tea, matcha is high in antioxidants, including catechins, which may help prevent cell damage and lower your risk of certain ...